Discomfort

Persistent dry mouth can cause symptoms, like cracked lips, a sore throat, and a feeling of stickiness. Decreased saliva can also lead to mouth sores.

Difficulty Speaking, Chewing, or Swallowing

Without sufficient saliva, you may battle to speak due to a hoarse voice or need to drink water frequently in order to swallow.

Bad Breath

Saliva plays an important role in keeping your teeth clean by neutralizing bacteria. It spreads rapidly, leading to persistent bad breath.

Am I at risk for dry mouth?

Medications

Dry mouth is a common side effect of hundreds of prescription and over-the-counter medications, including antidepressants, antihistamines, and pain relievers. Some cancer therapies can also affect saliva.

Medical Conditions

Decreased salivation is also associated with health conditions. Nerve damage in the head or neck can affect salivary glands. Dry mouth can also result from diabetes, Alzheimer’s disease, and certain autoimmune disorders.

Snoring

Nighttime snoring or mouth breathing can also cause dry mouth symptoms. Often, patients with sleep apnea will experience issues with morning dry mouth as well.

Avoid Products That Can Worsen Dry Mouth

Caffeine, tobacco, and alcohol can all contribute to dry mouth. Limiting your caffeine intake, stopping tobacco use, and avoiding mouthwash with alcohol can all help prevent dry mouth.

Breathe through Your Nose

Learning to breathe through your nose instead of your mouth can also help minimize your issues with dry mouth. Your dentist may have tips for changing your habits.

Chew Sugar-Free Gum

Chewing gum or sucking on sugar-free candies can help stimulate the flow of saliva. You can also try sipping water throughout the day to keep your mouth moist.

So how do I find out if my condition is serious?